Upcoming events.
Full Moon - Breathwork and Sound Bath @Misty Ridge Retreat
Join Jess for a 60/75 min breath work session with energy healing followed by a 30 min sound session with the Alchemy Crystal singing bowls.
After the 9D breath work you will be guided into a sound session to help center and ground you back into the present moment. The vibrations of the Alchemy Crystal bowls bring you into a higher vibrational state that help you move through the world feeling more calm and relaxed.
Come and experience this powerful combo to with the intention of releasing the things that no longer serve you and bring you into a higher vibrational state.
COMING SOON/4 Month Course: 🌿 A Journey to Your Authentic Self |Transform Your Life| Call Back You Power| Embody Your Light!
Starting October 5th, embark on a 13-week journey designed to create profound transformations in your life. This course is for those who are ready to break free from limiting beliefs, align with their true purpose, and take action to manifest the life they've always dreamed of.
Sound Bath @Misty Ridge Retreat
✨ Alchemy Crystal Singing Bowl Sound Bath ✨
Join Jess Meister of Mindful Body Experience for a 45 minute for a deeply restorative sound healing journey designed to calm the nervous system, quiet the mind, and bring you back into balance.
This monthly sound bath is a gentle yet powerful experience where you’ll be guided into deep rest through the vibrations and frequencies of Alchemy Crystal Singing Bowls. As the sound waves move through the body, they help release stored tension, regulate the nervous system, and support emotional and energetic alignment.
This is a space to slow down, receive, and allow the body to do what it naturally knows how to do - heal.
🌿 What to Expect
A guided settling-in to support relaxation
A 45-minute immersive sound journey with Alchemy Crystal Singing Bowls
Deep rest, integration, and grounding
A calm, nurturing environment to simply be
No experience is required—just arrive as you are.
✨ Benefits of Sound Healing
Deep relaxation and stress reduction
Nervous system regulation
Emotional release and energetic clearing
Improved sleep and mental clarity
A sense of grounding, peace, and inner connection
Many participants report feeling lighter, clearer, and more centered after a session.
🧘♀️ What to Bring
Yoga mat
Pillow & blanket
Water
Journal (optional)
Your intention ✨
Sound Bath @Misty Ridge Retreat
✨ Alchemy Crystal Singing Bowl Sound Bath ✨
Join Jess Meister of Mindful Body Experience for a 45 minute for a deeply restorative sound healing journey designed to calm the nervous system, quiet the mind, and bring you back into balance.
This monthly sound bath is a gentle yet powerful experience where you’ll be guided into deep rest through the vibrations and frequencies of Alchemy Crystal Singing Bowls. As the sound waves move through the body, they help release stored tension, regulate the nervous system, and support emotional and energetic alignment.
This is a space to slow down, receive, and allow the body to do what it naturally knows how to do - heal.
🌿 What to Expect
A guided settling-in to support relaxation
A 45-minute immersive sound journey with Alchemy Crystal Singing Bowls
Deep rest, integration, and grounding
A calm, nurturing environment to simply be
No experience is required—just arrive as you are.
✨ Benefits of Sound Healing
Deep relaxation and stress reduction
Nervous system regulation
Emotional release and energetic clearing
Improved sleep and mental clarity
A sense of grounding, peace, and inner connection
Many participants report feeling lighter, clearer, and more centered after a session.
🧘♀️ What to Bring
Yoga mat
Pillow & blanket
Water
Journal (optional)
Your intention ✨
9D Breathwork and Sound Bath @Misty Ridge Retreat
Join Jess for a 90 min breathwork session with energy healing followed by a 30 min sound session with the Alechmey Crystal singing bowls.
After the 9D breathwork you will be guided into a sound session to help center and ground you back into the present momment. The vibrations of the Alchemy Crystal bowls bring you into a higher vibrational state that help you move through the world feeling more calm and relaxed.
Come and experience this powerful combo to with the intention of releasing the things that no longer serve you and bring you into a higher vibrational state.
Breathwork and Sound Bath @Misty Ridge Retreat
Join Jess for a 90 min breathwork session with energy healing followed by a 30 min sound session with the Alechmey Crystal singing bowls.
After the breathwork you will be guided into a sound session to help center and ground you back into the present momment. The vibrations of the Alchemy Crystal bowls bring you into a higher vibrational state that help you move through the world feeling more calm and relaxed.
Come and experience this powerful combo to with the intention of releasing the things that no longer serve you and bring you into a higher vibrational state.